Your Sexual Health Questions Asked and Answered

Frequently Asked Questions

VIYA OFFERS YOU A SAFE SPACE TO TALK ABOUT SEXUAL WELLNESS

We know you have a lot of questions. We're here to help you get the answers you need.

We create opportunities for women to get informed, take control, advocate for themselves—and protect the fantastic life opportunities that lie ahead.

We provide trusted, high-quality, accurate information—backed by research —on sexual health and contraceptive methods to make informed decisions.

There is no judgment here, just a community of women who want to connect, share and support each other in achieving a happier and healthier state of mind and body.

  • There is no “normal” orgasm — everyone’s orgasms are a bit different! How long an orgasm lasts and how intense it is can be different every time you have sex.

  • Orgasms can happen through different kinds of sexual stimulation, both inside and outside of your body. For example, a lot of people experience orgasms by stimulating their clitorises rather than penetrating their vaginas. Some people can’t reach orgasm through vaginal sex at all. So, ask your partner what feels good. And while you’re at it, let them know what feels good to you, too.

    All people experience orgasms in different ways, and they can feel different at different times. So there’s no reason to feel freaked out about asking if your partner had an orgasm 💦💦— asking shows that you care about making your partner feel good, which is super important when it comes to having good sex. Communicating about sex 🗣 — before, during, and after — helps both of you understand what the other one likes and doesn’t like, which can make sex better and strengthen your relationship💏.

  • Medically, the answer is a firm ‘no’ 🙅🏽‍♀️. Masturbating a lot won’t hurt you or cause serious health problems. It’s only a problem if it gets in the way of your daily activities – like school or social life. If you are worried, you can talk with an adult you trust. But odds are you’re not masturbating too much.

    Masturbation can be great for stress relief 🧖🏽‍♀️🧖🏽‍♂️, and it has even been shown to increase your levels of happiness. It provides sexual satisfaction and you get to know your body, your likes and dislikes.

  • Masturbation is normal and is a natural way to learn about your body and find out what feels sexually satisfying🤯. Some cultures and religions are very open to masturbation and see it as a normal practice, others less so.

    In the end, you are the only one who can decide whether masturbation is right for you. If in doubt, talk to someone you trust to get their input.

  • What will happen to me if I masturbate too much?

    Masturbating a lot won’t hurt you or cause serious health problems. It’s only a problem if it gets in the way of your daily activities – like school or social life. If you are worried, you can talk with an adult you trust 👩🏽‍🦳👨🏽‍🦳. But odds are you’re not masturbating too much.

  • Men usually masturbate by stroking or rubbing their penis at different speeds and intensities until they are aroused and have an orgasm. Many men fantasize about sex or watch porn while they do it. All that is completely normal.

  • No 🙅🏽‍♀️🙅🏽‍♂️. Unless you’re using unwashed hands or an unsanitary object, solo masturbation cannot cause disease or infection. Unlike sex with a partner, solo masturbation won’t lead to unintended pregnancy or sexually transmitted infections provided that the environment and objects are clean.

  • Most people say they have lost their virginity after the first time they have sex. But sex means different things to different people, so it’s up to you to decide what virginity means to you🧘🏽‍♀️. For the record, masturbation is normal and is a natural way to learn about your body and find out what feels sexually satisfying😉

  • Be sexually responsible. Use condoms or maintain a mutually monogamous relationship with a partner who’s free of sexually transmitted infections. If you use sex toys, clean them after every use.

    While not all vaginal problems can be prevented, regular check-ups can help ensure that problems affecting your vagina are diagnosed as soon as possible. Don’t let embarrassment prevent you from talking to your doctor about any concerns you might have about your vaginal health.

  • Emergency contraceptive is the morning-after pill containing progestin that prevents ovulation or delays ovulation. But if this ovulation has already taken place, emergency contraception is no longer useful.

    👍🏽 Advantages :

    – Can be taken up to 5 days after sex, though effectiveness decreases the longer you wait to take it

    – Can be taken peri-coitally (around the time, and even just before, the time of sex)

    👎🏽 Disadvantages :

    – Less effective than other methods.

    – May disrupt your menstrual cycle for the current cycle

  • A condom is a thin latex or polyurethane sheath that is placed on the erect penis (male condom) or in the vagina (female condom) before intercourse and allows you to prevent both unwanted pregnancy and STIs / HIV. Click 👇🏽 to learn more or get a referral to visit a clinic.

    👍🏽 Advantages:

    – Prevents pregnancy

    – Protects against HIV/Aids and STIs.

    👎🏽 Disadvantages:

    – You have to use a new condom each time

  • IUD is a non-hormonal contraceptive method that has fewer side effects, requires no daily upkeep and protects us for up to 10 years. It can be removed at any time if you want to get pregnant. Click to learn more or get a referral to visit a clinic.

    👍🏽 Advantages :

    – few side effects

    – regular periods

    – Immediately reversible

    – low-frequency use

    👎🏽 Disadvantages :

    – heavier periods

    – return to the clinic to remove

  • No, the IUD stays in the womb, just like a baby doesn’t move around during pregnancy.

  • No, the IUD is inside the womb, just like a man can’t feel a baby during pregnancy. The only part that might be felt sometimes is the soft strings in the vagina, which are not painful.

  • No, the IUD has been used for many years in many countries and has not been shown to cause cancer. Many women will develop fibroids in their life and there is no known cause, but using an IUD is not associated with having fibroids.

  • No. Studies show that women who have had IUDs removed have the same chance of getting pregnant as women who have never used contraception.

  • No. Pregnancy while using the IUD is very rare, and in this case, you should have the IUD removed when you find out you are pregnant. Even if it is not removed, the IUD will be outside of the sac that the baby develops in so cannot touch the baby.

  • 👍🏽 Advantages :

    – few side effects

    – regular periods

    – immediately reversible

    – low-frequency use

    👎🏽 Disadvantages :

    – heavier periods

    – return to the clinic to remove

    – discomfort and cramping during insertion

    – cramps

  • No, the Implant stays in the arm, right below the skin. You can usually feel it by pressing on the area it was inserted. If you gain weight in your arm, sometimes you cannot feel it, but it can still be found with an x-ray.

  • Other people could feel the implant in your arm if they knew where it is located, but no one can know just by looking at you.

  • Implants have not been shown to cause cancer and might even protect against some forms of cancer. Many women will develop fibroids in their life and there is no known cause, but using an implant is not associated with having fibroids.

  • No. Studies show that women who have had implants removed have the same chance of getting pregnant as women who have never used contraception.

  • Yes, you can have the implant removed at any time for any reason and you will be able to get pregnant right away.

Our most frequently asked questions

ALL YOUR SEXUAL HEALTH QUESTIONS ANSWERED

  • Sexual Health

    Your most frequently asked questions about sexual and reproductive health

  • Menstrual Health

    Questions that might interest you about your periods

  • Contraception

    Questions that might interest you about contraception, methods and care

  • Pleasure

    Questions that might interest you about sexual pleasure and health

  • Pregnancy

    Your most frequently asked questions about pregnancy answered

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