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VIYA Health Kenya’s Articles
VIYA equips women with the tools and support needed to make the right choices for their bodies, health & future.
Ready Or Not, let’s talk about safe pregnancy termination in Kenya!
In this article, we discuss the critical topic of safe pregnancy termination in Kenya as part of the #ReadyOrNot campaign. Learn why prioritizing safe procedures is vital for women's health, how to navigate legal rights, and where to find confidential support. Join us in breaking the stigma and empowering women to make informed choices about their reproductive health. You're not alone in this journey—let's talk about it!
7 Potential Reasons Why Someone Might Struggle to Get Pregnant
Explore the factors that may affect fertility after a previous pregnancy termination. Understand how ovulation issues, scar tissue, hormonal changes, and more can impact your ability to conceive. Learn about reproductive health and the steps you can take to address these challenges.
Let’s Talk About Sex: Ways To Improve Your Sexual Health and Well-being
Discover practical ways to enhance your sexual health and well-being with VIYA's expert guidance. From embracing self-care to exploring personal preferences, this comprehensive guide offers valuable insights on sexual wellness. Learn about body awareness, safe practices, and the importance of open communication. Get empowered with trusted advice on contraception, regular check-ups, and making informed choices for a fulfilling intimate life. Your journey to better sexual health starts here!
From Curious to Confident: Get Answers to Your Sex Questions!
Curious about sex but too shy to ask? Get reliable answers to your most pressing sexual health questions with VIYA's judgment-free guide. From spermicide safety to condom allergies, masturbation myths, and vaginal health tips, we cover the FAQs you've been hesitant to ask. Boost your confidence and sexual well-being with expert advice on safe practices, STI prevention, and maintaining intimate health. Don't let embarrassment hold you back – get informed and empowered today!
Nail Your Fertility Tracking with These Must-Know Tips!
Unlock the secrets of your fertility with our essential tips! Learn to track your cycle, monitor basal body temperature, assess cervical mucus, and use ovulation predictor kits effectively. Get personalized advice from your doctor and master cycle charting for optimal results. Dive into our comprehensive guide and take control of your reproductive health today!
How to choose your ideal contraception
Discover how to find your ideal contraception with our comprehensive guide. From pills and IUDs to patches and implants, we break down all your birth control options. Consider your lifestyle, health, and comfort to make the best choice. Busy? Forgetful? Sensitive to hormones? We've got tips for everyone. Plus, learn the importance of consulting with your healthcare provider and staying flexible with your choice. Stay confident and stress-free with the right contraception for you! Read more for detailed insights and tips.
Planning Your Pregnancy: Simple Tips for a Smooth Journey
Discover essential advice for a stress-free pregnancy journey. From preconception to postpartum, find expert tips and insights to navigate every stage with confidence and ease. Start your path to parenthood prepared and empowered.
Tips on how to deal with menstrual pain, period!
Learn effective strategies to alleviatemenstrual pain and discomfort with ourcomprehensive guide. From naturalremedies to medical interventions,discover expert advice and practicaltips for managing menstrual discomfortand reclaiming your comfort during thattime of the month.
Bold new you: How Viya Health Kenya is helping women reclaim their bodies
The Star in Kenya highlights VIYA Health Kenya's empowering platform for women, encouraging bold conversations on pleasure, menstrual health, contraception, pregnancy, and sexual wellness.
It’s A Sign! (7 Of Them, In Fact). Here’s What To Look Out For When It Comes To Your Period.
It’s a sign! (7 of them, in fact).
Here’s what to look out for when it comes to your period.
Collaborating to Close the Contraceptive Gap in Kenya
In collaboration with national and county governments, PS Kenya’s reproductive health programming provides access to, creates demand for and improves service delivery of contraception within the context of informed choice, aiming to increase contraceptive use in Kenya
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