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At VIYA, we collaborate with experienced healthcare professionals to address your specific concerns and offer personalized guidance across all aspects of sexual and reproductive health. Your well-being is our utmost priority, and we are committed to providing you with top-notch care.❓

If you have any questions that aren’t covered in our extensive FAQs, feel free to submit them through the form. Take charge of your reproductive health, empower yourself with valuable knowledge, and make confident decisions about your health today! 🌼

There is no β€œnormal” orgasm β€” everyone’s orgasms are a bit different! How long an orgasm lasts and how intense it is can be different every time you have sex.

Orgasms can happen through different kinds of sexual stimulation, both inside and outside of your body. For example, a lot of people experience orgasms by stimulating their clitorises rather than penetrating their vaginas. Some people can’t reach orgasm through vaginal sex at all. So, ask your partner what feels good. And while you’re at it, let them know what feels good to you, too.

All people experience orgasms in different ways, and they can feel different at different times. So there’s no reason to feel freaked out about asking if your partner had an orgasm πŸ’¦πŸ’¦β€” asking shows that you care about making your partner feel good, which is super important when it comes to having good sex. Communicating about sex πŸ—£ β€” before, during, and after β€” helps both of you understand what the other one likes and doesn’t like, which can make sex better and strengthen your relationshipπŸ’.

Sexual feelings are natural. It’s important to understand them and make informed decisions. Consider talking to a trusted adult or healthcare provider for guidance.

This is often due to societal norms and stereotypes. Healthy relationships should involve mutual consent and communication, regardless of gender.

The best method varies by individual. Options include condoms, birth control pills, and more. Consult a healthcare provider to discuss what’s right for you.

Prioritize your health by keeping condoms accessible and discussing safe sex with your partner. Remember, using condoms protects against STIs and unplanned pregnancies.

STIs include chlamydia, gonorrhea, syphilis, and HIV, among others. Symptoms vary but can include sores, discharge, and pain. Regular testing is crucial for sexually active individuals.

Yes, many STIs are treatable with medication. Early diagnosis and treatment are important, so seek medical advice if you suspect an infection.

No, abstaining from sex does not cause physical harm or illness. It’s a personal choice and can be part of a healthy lifestyle.

Enhancing sexual pleasure involves exploring what feels good for you, communicating with your partner, and being open to trying new things. Masturbation can help you understand your preferences, and maintaining an open mind can improve experiences with partners.

Yes, it’s normal for desire and pleasure to fluctuate. Factors like stress, relationship dynamics, and personal health can affect your libido. It’s important to communicate with your partner and seek professional advice if needed.

The first period, a point in time known as menarche, usually begins between the ages of 12 and 15. Menstruation starting as young as 8 years would still be considered normal. The average age of the first period is generally later in the developing world, and earlier in the developed world.

The typical length of time between the first day of one period and the first day of the next is 21 to 45 days in young women. In adults, the range is between 21 and 31 days with the average being 28 days.

Bleeding usually lasts around 2 to 7 days. Periods stop during pregnancy and typically do not resume during the initial months of breastfeeding.

Menstruation stops occurring after menopause, which usually occurs between 45 and 55 years of age.

Up to 80% of women do not experience problems sufficient to disrupt daily functioning either during menstruation or in the days leading up to menstruation. Symptoms in advance of menstruation that do interfere with normal life are called premenstrual syndrome (PMS). Some 20 to 30% of women experience PMS, with 3 to 8% experiencing severe symptoms. These include acne, tender breasts, bloating, feeling tired, irritability, and mood changes. Other symptoms some women experience include painful periods and heavy bleeding during menstruation and abnormal bleeding at any time during the menstrual cycle.

A lack of periods, known as amenorrhea, is when periods do not occur by age 15 or have not re-occurred in 90 days.

The average volume of menstrual fluid during a monthly menstrual period is 35 millilitres with 10–80 millilitres considered typical. Menstrual fluid is the correct name for the flow, although many people prefer to refer to it as menstrual blood. Menstrual fluid is reddish-brown, a slightly darker colour than venous blood.

Premenstrual dysphoric disorder (PMDD) is a mood disorder characterized by emotional, cognitive, and physical symptoms that cause significant distress or impairment in menstruating women during the luteal phase of the menstrual cycle. The symptoms occur in the luteal phase, (between ovulation and menses), improve within a few days after the onset of menses, and are minimal or absent in the week after menses. Please reach out to us on chat and we can point you in the right direction for help.

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